Welcome to the 2024-2025 School Year!
As we approach this new school year, it’s crucial to prioritize mental health to ensure a successful and enjoyable experience. Here are some tips to help everyone prepare for a mentally healthy year ahead:
For Students:
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Establish a Routine:
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Stay Organized:
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Practice Self-Care:
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Build a Support Network:
For Parents:
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Promote Healthy Habits:
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Ensure your child gets enough sleep, exercise, and nutritious food.
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Limit screen time and encourage outdoor activities.
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Open Communication:
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Be Involved:
Let’s work together to make this school year a positive experience for everyone. If you or a loved one needs help transitioning back to school, the Renewing Life Center is here to help! Call 702-434-7290 to schedule an appointment
Wishing you all the best for the upcoming school year!
Samantha Winters, M.B.A., M.S., LMFT