1_healthytip

230 Posts

Discover the Secrets of Longevity in Sardinia: A Blue Zone Paradise 

Sardinia – from the food, to the lifestyle of locals, here’s...

University Students and Imposterism: Its Relationship with Happiness, Self-Efficacy, and Perfectionism

Imposter syndrome is a pertinent issue in academia. The phenomenon was first defined by Clance and Imes (1978) as an experience of feeling...

The new 50’s – Healthista

The New 50’s Turning 50 certainly feels like a milestone, but...

Trauma – ACAMH

Trauma commissioned videos on ACAMH Learn Making Sense of Trauma: Psychological Coping Mechanisms in Young PeopleRichard Meiser-Stedman discusses how children process trauma and the factors...

Calorie Deficit – how to gradually reduce calories for weight loss

Looking to lose weight? You need to be in a Calorie...

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